Anchor Physical Therapy Mom Walks

connecting moms in the Seacoast NH community

Come Join A Mom Walk With Us

Mom walks are designed as a way to meet other moms in the Seacoast New Hampshire & Southern Maine community. At the same time we are getting outside for some fresh air and some movement. Lauren started this group after having her second child in October 2024. She had a lot of pregnant clients at the time, and a friend group who was also having babies at the same time. In effort to connect everyone, Mom Walks were born. After watching the community embrace this group, it continued on for years!

Now Chelsea of Anchor PT is pregnant with her first child, and is excited to join the Mom Walks on a regular basis.

Lauren and Chelsea are always open to talking about our personal pregnancy/postpartum experiences, as well as anything pelvic floor or physical therapy related. No question is off the table. Hope to see you there!

-Lauren & Chelsea

Upcoming Mom Walk Schedule

Locations and times change slightly each week, so make sure you look at the details for each walk!

FAQS